{"id":732,"date":"2020-11-12T09:06:11","date_gmt":"2020-11-12T08:06:11","guid":{"rendered":"http:\/\/yummytummy.pl\/?p=732"},"modified":"2020-11-12T11:45:19","modified_gmt":"2020-11-12T10:45:19","slug":"potrawka-z-fasolki-zoltej-i-ziemniakow","status":"publish","type":"post","link":"https:\/\/yummytummy.pl\/index.php\/2020\/11\/12\/potrawka-z-fasolki-zoltej-i-ziemniakow\/","title":{"rendered":"POTRAWKA Z FASOLKI \u017b\u00d3\u0141TEJ I ZIEMNIAK\u00d3W"},"content":{"rendered":"\n

zaczerpni\u0119te z bloga AGA MA SMAKA,fantastyczna potrawa, polecam!<\/p>\n\n\n\n

SK\u0141ADNIKI:<\/p>\n\n\n\n

ok. 1 kg ziemniak\u00f3w<\/p>\n\n\n\n

3 cebule<\/p>\n\n\n\n

2 papryki czerwone<\/p>\n\n\n\n

0,5 kg \u017c\u00f3\u0142tej fasolki szparagowej<\/p>\n\n\n\n

5 z\u0105bk\u00f3w czosnku<\/p>\n\n\n\n

1\/4 szklanki oliwy z oliwek<\/p>\n\n\n\n

zio\u0142a i przyprawy, np.: zielona pietruszka, czosnek nied\u017awiedzi, lubczyk, majeranek, papryka ostra, kurkuma, s\u00f3l.<\/p>\n\n\n\n

WYKONANIE:<\/p>\n\n\n\n

  1. Cebul\u0119 obieramy, kroimy drobno i rozk\u0142adamy r\u00f3wnomiernie na dnie brytfanki<\/li>
  2. Ziemniaki obieramy, myjemy, kroimy w talarki i rozk\u0142adamy r\u00f3wnomiernie na warstwie cebuli<\/li>
  3. Do szklanki wlewamy 1\/4 szklank\u0119 oliwy i dodajemy przyprawy: 4 kopiaste \u0142y\u017ceczki majeranku , 1-2 \u0142y\u017ceczki lubczyku, czosnku nied\u017awiedziego, nieco mniej soli, ostrej papryki i kurkumy. Uzupe\u0142niamy szklank\u0119 wod\u0105 i dobrze mieszamy . Tak powsta\u0142\u0105 emulsj\u0119 rozlewamy na ziemniaki i cebul\u0119. <\/li>
  4. Dusimy pod przykryciem 10 minut.<\/li>
  5. Fasolk\u0119 myjemy, obieramy, przekrawamy na p\u00f3\u0142, dodajemy do dusz\u0105cych si\u0119 warzyw.<\/li>
  6. Dusimy kolejne 10 minut.<\/li>
  7. W tym czasie papryk\u0119 myjemy, oczyszczamy z ziaren i kroimy w wi\u0119ksz\u0105 kostk\u0119, a czosnek przepuszczamy przez prask\u0119. Gotowe wrzucamy do warzyw.<\/li>
  8. Dusimy dalej a\u017c ziemniaki i fasolka osi\u0105gn\u0105 po\u017c\u0105dany stopie\u0144 mi\u0119kko\u015bci. <\/li>
  9. W trakcie duszenia mo\u017cemy doda\u0107 jeszcze troszk\u0119 wody wedle uznania, a tu\u017c przed ko\u0144cem – posiekan\u0105 natk\u0119 pietruszki. <\/li><\/ol>\n\n\n\n

    Jest naprawd\u0119 Yummi!<\/p>\n","protected":false},"excerpt":{"rendered":"

    co to jest zajawka?<\/p>\n","protected":false},"author":1,"featured_media":687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[106,56,121,87],"class_list":["post-732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-warzywne-yummie","tag-cebula","tag-papryka","tag-ziemniaki","tag-zolta-fasolka"],"_links":{"self":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":3,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts\/732\/revisions\/735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/media\/687"}],"wp:attachment":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}