{"id":515,"date":"2018-08-12T22:53:24","date_gmt":"2018-08-12T20:53:24","guid":{"rendered":"http:\/\/yummytummy.pl\/?p=515"},"modified":"2018-08-12T22:53:24","modified_gmt":"2018-08-12T20:53:24","slug":"chlodnik","status":"publish","type":"post","link":"https:\/\/yummytummy.pl\/index.php\/2018\/08\/12\/chlodnik\/","title":{"rendered":"CH\u0141ODNIK"},"content":{"rendered":"<p>Na pami\u0105tk\u0119 nadzwyczaj upalnego, niezwykle suchego lata 2018 &#8230;. .<\/p>\n<p>SK\u0141ADNIKI:<\/p>\n<p>1 p\u0119czek botwinki<br \/>\n2 og\u00f3rki gruntowe<br \/>\nkilka rzodkiewek<br \/>\nczosnek<br \/>\nkoper<br \/>\nszczypiorek<br \/>\n1 kefir lub ma\u015blanka, mo\u017cna doda\u0107 troch\u0119 jogurtu<br \/>\npieprz i s\u00f3l do smaku.<\/p>\n<p>WYKONANIE:<\/p>\n<p>Botwink\u0119 umy\u0107 pokroi\u0107 na drobno, r\u00f3wnie\u017c buraczki, wrzuci\u0107 na osolony wrz\u0105tek podgotowa\u0107 5-10 minut.<br \/>\nOg\u00f3rki gruntowe obra\u0107 ze sk\u00f3rki i pokroi\u0107 w kostk\u0119, tak samo post\u0105pi\u0107 z rzodkiewk\u0105, koperkiem i szczypiorkiem. Wszystkie warzywa zmiesza\u0107 , doda\u0107 kefir, mo\u017cna zmiesza\u0107 z jogurtem lub ma\u015blank\u0105 , doda\u0107 do smaku pieprz, s\u00f3l i 1 z\u0105bek czosnku (lub wi\u0119cej je\u015bli macie ochot\u0119). <\/p>\n<p>Zasi\u0105\u015b\u0107 i zajada\u0107 w czasie upalnego popo\u0142udnia! Yummi!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na pami\u0105tk\u0119 nadzwyczaj upalnego, niezwykle suchego lata 2018 &#8230;. . SK\u0141ADNIKI: 1 p\u0119czek botwinki 2 og\u00f3rki gruntowe kilka rzodkiewek czosnek koper szczypiorek 1 kefir lub ma\u015blanka, mo\u017cna doda\u0107 troch\u0119 jogurtu pieprz i s\u00f3l do smaku. WYKONANIE: Botwink\u0119 umy\u0107 pokroi\u0107 na drobno, r\u00f3wnie\u017c buraczki, wrzuci\u0107 na osolony wrz\u0105tek podgotowa\u0107 5-10 minut. Og\u00f3rki gruntowe obra\u0107 ze sk\u00f3rki &hellip; <a href=\"https:\/\/yummytummy.pl\/index.php\/2018\/08\/12\/chlodnik\/\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">CH\u0141ODNIK<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[15,21,40,52,59,100,75,88],"class_list":["post-515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zupy-2","tag-buraczki","tag-czosnek","tag-koperek","tag-ogorki","tag-po-pierwsze-smacznie","tag-rzodkiewki","tag-szczypiorek","tag-zupy"],"_links":{"self":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":2,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":526,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/posts\/515\/revisions\/526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/media\/516"}],"wp:attachment":[{"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yummytummy.pl\/index.php\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}